Digital guide
Spiral Drills
Turn an idea into a training rep.
A digital drill book connecting pressure, positioning and timing to repeatable practice.
$1.99 USD
Get the digital edition →What’s included
Inside your digital book.
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Purposeful training drills
Give a session a concrete focus.
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Pressure, position and timing
Practice connecting the ideas instead of treating them separately.
Your first step
Bring one clear focus to practice.
Choose one drill that matches your current training focus and run it at a controlled pace.
Study it. Put it into practice.
For martial artists, coaches and serious fight fans who want a clearer way to study this subject. Practice within your ability and your gym’s rules, with appropriate supervision.
What format am I buying?
This is the digital edition. No physical book is shipped. Use the same email at checkout and when signing in to Spiral Combat.
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